Team update 3/19

1. Gym schedule next week.

We will have practices on Tuesday, Wednesday and Thursday.

If I have more than 8 people emailing me to request to practice on Monday, we might also be able to have a nonmandatory practice on Monday in the small gym from 5:00-6:00. Please email me before 3/19 22:00.

2. Warm up and injury.

I cannot emphasis more on proper warm up and form. This not only helps you improve your performance during games, but also avoids injury. Muscle pull and sprained ankle are not uncommon once you start to play competitively. Everyone needs to warm up and stay warm for all games.

3. Scrimmage Video

Here is a play list of all video that are recorded on Friday. I only have one camera and could not record everyone. Please request to record your games if you want to.

4. Team shirts and hoodie

Team shirts are expected to arrive next Monday. (Maybe another reason to practice on Monday?) I have request to get polo shirts and hopefully we will get these. I have heard many people talking about a team hoodie, please wait until we get the team shirts so that you can get a matching hoodie.